To save money on food, try using this baked chicken recipe at home:

Ingredients:
1 chicken-cut up
3/4 cup fat-free milk
3/4 cup cornflakes
¼ cup flour
¼ teaspoon salt
¼ teaspoon pepper
4 teaspoons oil

Directions:
Pour milk in a mixing bowl.
Place cornflakes, flour, salt and pepper on a plate.
One piece at a time, dip chicken into the milk then roll in cornflakes mixture.
Place chicken on the baking sheet and drizzle with oil.
Bake at 400°F for 45-50 minutes. Turn chicken over after 30 minutes for even cooking.
Serves: 6-7

It's easy and it's healthy!

To print recipe, click here.